Fresh Organic Food:
www.localharvest.org - Directory of where to find organic food in your area.
www.eatwellguide.org - A free directory of sustainable raised meat,poultry, dairy and eggs from stores, farms and restaurants in your area
www.eatwild.com - Directory of farmers who supply 100% grass-fed meat
www.nal.usda.gov/afsic/csa - CSA programs – community supported agriculture programs – you buy a share of a farmer’s crop before planting in exchange for fresh produce at discount prices.
www.ecodirectory.com - Guide to green businesses and natural food and restaurants
www.coopdirectory.org - Coop Directory Service: Find A Food Coop Near You
www.seaveg.com - Providing Recipes and information on sea vegetables
www.environmentaldefense.org - Find out which fish are not as high in mercury and other harmful contaminants, by clicking on Oceans Alive and then on Seafood choices
www.vegdining.com - Guide to Vegetarian Restaurants Around the World
www.vrg.org - Vegetarian Resources Group
www.notmilk.com - Online source for living lactose-free
Want to become Active?
www.cspinet.org - Center for Science in the Public Interest
www.ota.com - The Organic Trade Association
www.pcrm.org - Physicians Committee for Responsible Medicine
www.sustainabletable.org - Offers an introduction to issues surrounding today’s agricultural system and what is happening with our food, in particular, the meat supply as well as action steps to take in your home, school, and community.
www.factoryfarm.org - Information about our meat industry
www.smallplanetinstitute.org - Tons of information about how to get active with regard to food, farmers rights, and other issues relating to the health of the planet and human rights.
www.globalstewards.org - Information about large issues affecting our planet ranging from the water supply to food to animal rights – and how to get involved.
http://www.organicconsumers.org - Organic Consumers Association
Recommended On-line Reading:
Sites that hold the pulse in the health world
Mercola - #1-visited health site with detailed info on all health concerns and questions
Center for Science in the Public Interest - advocates for nutrition, health and food safety
Produce Oasis - info on selecting, preparing, and using fresh produce
Nutrition Data - searchable nutrition label info for all foods
Holistic Online - alternative, integrative medicine info
Holisticmed - holistic healing website
Newstarget - ground-breaking health news that you won't find in mainstream media
Recipes:
www.wholefoods.com - This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe.
Household Products :
www.seventhgeneration.com - Visit this website for household products that are safe for humans (no dyes, harmful chemicals, or chemical fragrances) and safe for the environment.
Yoga and Our Local Business Affiliations
National Directory for yoga studios
www.yogafinder.com
www.yogadirectory.com
National Directory for spas
Studio
Yogatopia
North Coast Aesthetic Center - Where Science &
Aesthetics come together to enhance the Natural Beauty of your Skin.
Visit Irene Hatziantoniou, an award winning aesthetician, for Some
pampering! 30% off your first visit. Mention to her that you were
referred by Dina. 440 356 5003 to schedule your apt. 23550 Center
Ridge Rd Suite 104, Westlake OH 44145 or email: IreneNCAesthetic@aol.com
Inner Bliss Yoga Studio - Offering a wide array of Yoga classes and workshops !
Bhumi’s Yoga and wellness center
http://www.independentstudios.net/ A wonderful place in Bay village, offering Music, piano, Jazz, Yoga, pilates and more!
Check out the site to see what Independent Studios has to offer.
Ohio Institute of Energetic Studies : locations in both Cleveland and Columbus. Check out the School’s website if you are interested in Polarity, Elemental Reflexology, Craniosacral and other forms of energetic bodywork. The School is offering both a certificate and a diploma in Polarity .





