Group Wellness
Program
Working through your health goals with other like-minded individuals, can be tons of fun and very rewarding! In a group setting, you are motivated and encouraged by each other as you learn, laugh, share, cook, bond and can even exercise together! We cover the same topics that are included in our Individual Programs and we try to get as much in depth as time allows us in the group setting.
Whether you have sound knowledge on nutrition or are new in this field, our Group Wellness Program Is a Wonderful option to consider. The sessions are very interactive and You will be inspired through the Dynamics of the group.
Your Deluxe Group Wellness Program includes:
- 2 Sessions/month, in person or via phone ( total of 10 sessions)
- A Guided Tour to a Natural Food Store
- Your Personal Binder with Note Handouts
- Cooking Demos and Food Tastings
- Recipes, Food Samples, Self Care Products & More…
Group Sizes
With a Group of 2 people or more, sessions will be 1 hr long
With a Group of 4 people, sessions will be 75 min long
With a Group of 5-6 people, sessions will be 90 min long.
If you feel you need more hands-on attention to resolve your Specific personal concerns please consider one of our Individual programs.