“I left Dina's presentation clear eyed and motivated to make changes. She cuts through the stories and excuses and shines a light on what matters. It was a wake up call and clearly a message I needed to get. Thank you Dina“

                                                                              ~ Leslie Carruthers

                                                                                The Search Guru

                                                                      www.thesearchguru.com

“We just love Dina! Upon a referral, we sought out Dina to teach us in 3 sessions’ better nutrition, weight control and well being. Dina gave us so much more!...Dina guided us on time-saving healthy meals and snack ideas; setting/sticking to goals, eating for energy, kicking the sugar/salt rollercoaster; just to name a few. Employees continue to sight Dina for changes they have made in their diet. … I would highly recommend Dina for any future wellbeing trainings, she is worth every penny! “

                                                                                                                        ~ Brenda Patete

                                                                                                     Work/Life Balance Committee

                                                                                                                      Northern Ohio EHI

“Dina Boyer and her company Anew Wellness is a rare gem in a minefield of me-too and also-ran wellness and healthy living programs. With a Master’s degree in Biochemical Research from Case Western Reserve University, numerous credentials and certifications, and collaborations with a dozen of the world’s most well-respected health and wellness thought leaders, her knowledge and experience as a holistic coach and teacher are hard to match. She has created wonderful methods and resources to help us achieve the health, vitality and quality of life we need and want. The real treat, however, is Dina’s ability to engage people, holding them rapt by the almost magical way in which she makes healthy living education and lifestyle changes come to life and take hold within us!“

                                                                                                                               ~ Neil Quinn

                                                                                                                            Vice President

                                                                                      Director, Health Management Services

                                                                                                                    Oswald Companies

“Dina has been invited as a speaker several times for our corporate Lunch & Learn sessions on nutrition. She is a very engaging and dynamic speaker and we have learned a lot from the short sessions. She not only shared in depth knowledge on nutritional health (in a very easy-to-follow fashion), but also shared practical steps in implementing what we learned – such as what kind of “healthy on the go” snacks we can prepare for ourselves, shopping and food preparation tips. Her approach is so practical that the audience can really act upon their learning from her sessions. Even small demonstrations such as how to cut an avocado properly still get talked about amongst the employees weeks after attending the seminars.”

~ Yan Maschke

Cleveland Campus Wellness Committee member

Eaton Corporation

“I knew Dina’s presentation would be very unique in comparison to what I had previously been booking for our chapter’s monthly meetings so I wasn’t sure what the members reactions would be. Well, she blew our group away! She captivates her audience at the very beginning of her presentation, keeps them engaged, and leaves them wanting more. Dina is an energized speaker with valuable information to share and easy-to-understand health facts and tips that you can take home and implement into your life. She also serves as a coach for long-term assistance to meet your health goals. I recommend Dina highly for any type of event. We loved her so much we’re bringing her back for more. You won’t be disappointed.”

                                                                                                                         ~ Cindy Sugerik

                                                                                                           IAAP-Forest City Chapter

  “Dina’s group Immersion program was fabulous. I think everyone

   should get out of their comfort zone and try it. Dina’s group 

   session  has taken me on a journey. I am forever changed!

   Thanks Dina.” 

                                                                ~ Cheryl W., Avon Lake, OH

An Initial health assessment

This assessment will offer us an overview of each employee's nutrition, lifestyle habits, unique health concerns and goals.

We will also define any obstacles that the employee has that are holding him or her back and formulate a strategic plan of change that they would focus on during the program for best results.

A series of sessions

During these sessions we offer education, coaching and continued support on nutrition and lifestyle changes to help prevent, manage and control weight gain, high blood pressure, high cholesterol, diabetes, inflammation, stress and lack of physical activity.

The programs can be administered on-site, or via tele-classes/webinars and are 8-16 weeks long or can span the duration of 6 months to a year for continued support and commitment to the employees.

Tele-classes/ Webinars

Our group coaching program is offered in-person or over the phone, for your convenience. Both are very popular and effective.

Tele-classes are live, interactive classes, which are conducted over the phone and/or webcast. They eliminate geographical limitations, cost and travel time, which makes them ideal for busy professionals and for multi-location companies.

Sessions are also recorded and can be downloaded and accessed by employees at any time of the day and from any location.

Personalized binders

A wide variety of helpful resources are provided to you, from a list of superfoods, to toxic ingredients to stay away from in food, to shopping lists and recipes.

Session handouts, articles and weekly assignments. self assessments, recipes, meals plans and other resourceful handouts are also proviced. We do the best we can to provide you with all the appropriate tools that you need to help you on your journey to wellness.

On-line Forum

This forum serves as a virtual "classroom", where employees can learn, share, interact and get support from each other, thus developing teamwork, creating camaraderie and building an overall positive morale within the corporation. Employees are assigned their own password via which they can access the forum.

Here employees can:

• Download thier audios and powerpoint presentations.
• Download their handouts, recipes and all the  rest of the resources.
• Submit their questions and ask for support.
• Connect with their private on-line community for braistorming ideas, troubleshooting obstacles or motivation.
• Get personalized attention and coaching from us.

“I would recommend Dina Boyer as an extremely dedicated and well-rounded health educator pertaining to healthy eating, new choices for curving cravings, losing weight and understanding the importance of how what we eat affects us...”           

                                                                                                     ~ Mary Jo M., Bay Village, OH

“The breadth of information that Dina provides spans so many areas that you can’t help but gain an understanding of how the body and minds works as an integrated system. With Dina’s help, I have been able to make changes in areas that I had almost lost hope for. The totality of her program has opened my eyes and deepened my commitment for better health and a lifestyle that supports balance.”

                                                                                                       ~ Bonnie O., Valley city, OH

“Dina Boyer's Healthy Cooking Classes are probably one of the most powerful, yet generally overlooked approaches to one’s health and wellness. Dina displays a wealth of knowledge and unsurpassed passion for helping people.  Her classes are extremely informative and motivating at the same time.... I can't recommend her highly enough. She knows her stuff!"

                                               ~ Liz Ferro, Rocky River, Ohio,

                                               Founder and Owner of Girls with Sole.org

“"The cooking class was much more than just how to cook a healthy meal. You offered so many helpful tips, things that are common sense to you- but not to most people. I was impressed with just how good the food tasted....You cleared up some of the misconceptions about “low-fat” foods and really made it simple to think about what kind of foods are truly healthy. I think what really hit home for me were your comments regarding all the diseases in this country that have gotten out of control ( diabetes, cancer, heart disease) and it just makes sense to stick to the whole foods and stay away from all the processed junk that I out there. I can’t wait for the next cooking class."

                                                                                                         ~ Heidi. V., Westlake, OH

“I have been to two of Dina's cooking classes, I was hooked after the first one...  After the first class, the very next day I went shopping with my new recipes from Dina...been cooking ever since, never felt better!  The second class,  she motivated me even more, who would have thought that Brussels sprouts could ever taste so good! Dina is brilliant, it's no wonder she does what she does.  She knows so much about the nutrients in food, not only is it a tasting experience, it's a learning experience... I strongly suggest attending one of her classes, check out her site, get a few friends to come(they will be jealous of you if you go by yourself!).  I plan to take several more of her classes! 

                                                                                             ~ Mo - Westlake, OH                        

 “Dina Boyer was a key presenter at the 2009 and 2010 Young Survivors’ symposium focusing on nutritious cooking and living. She was dynamic, charismatic and engaged the audience in her presentation. We would love to have Dina participate in any event we host as a key educator in health and nutrition for our clients.” 

                                                                                          ~ Allizon Motz

                                                                  JD breast Cancer Foundation 

"I would highly recommend Dina for all corporate programs. We had great feedback from her Eating for Energy” lecture she did for us, which she had great attendance. We look forward to working with Dina in the future!"

                                                                                                                            ~ Gina Palmieri

                                                                                                                       Program Manager 

                                                                                                                      Moen Incorporated

"When I first began the program with Dina, I was a fully fledged sugar-addict and my diet was pretty awful with no real nutrition between my power bars and candy.  My life is completely different now. I am so thrilled with working with Dina and I recommend Dina's program to all of my clients. Thank you Dina for guiding me in achieving such unbelievable success."

                                                             ~ Stephanie W., Fitness Professional, Westlake, OH